Wellness Center Schedule and News

Got an ache or pain that you need help with? How about a health concern or condition you would like more information on? Our new Wellness Center here at Summerfield Estates Retirement is full of information for Residents to search on their various health concerns.

Dr. Kimberley Dotson with Sonus Hearing chats with Dolly about her hearing aid concerns. This is a complimentary monthly service that Dr. Dotson offers on the first Tuesday of each month in our Wellness Center.

Helen has her blood pressure checked by a nurse from Home Instead Senior Care. This is also a complimentary sevice offered byt Home Instead Senior Care.

Our Wellness Center is there to provide you with a positive, warm and inviting atmosphere for you to come and get the support you may need along with wonderful services offered by our professionals. Stop by and see what is scheduled with upcoming events.


Part of our Wellness Program is Gentle Chair Yoga which is growing by leaps and bounds! I am amazed by what my Seniors are reporting back to me on how they feel since joining in on the class. It truly is gentle and helps with the aches and pains they have without stressing those damaged areas. I like the yoga laughter. It's contagious to hear. You can't keep from laughing along with them. Our class is always open to all so stop by and find out how good it feels to do gentle chair yoga. Classes are twice a month on Monday's at 2:00.

 

 

 

 

 

 Happy Bones and Better Balance Exercise Class

 

 

Come check out our newest exercise class on Tuesdays and Thursdays with Shellee leading. It's more physically demanding but helps with bone strengthening and building better balance. It's called Happy Bones and Better Balance. We begin at 9:30.